Student Assistance Counselor / COVID-19 Resources

Virtual Calming Techniques

This link includes calming music, visual relaxiation, guided meditation, journaling, puzzles, and coloring.

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Mental Health Association in NJ

Virtual support and learning opprotunities for individuals and families. It includes virtual 12-Step Meetings for AA and NA.

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The Society for the Prevention of Teen Suicide

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A Trauma-Informed Approach to Teaching Through Coronavirus

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Handling Your Kids Disappointment When Everything is Canceled

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NJ 2-1-1

Programs and services to help NJ residents in need. It is free, confidential, available 24/7 and multilingual.

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State of New Jersey Department of Children and Families

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NJ Mental Health Cares

Their staff are behavioral care specialists that are using their experience and understanding of the behavioral health system to provide emotional support for issues related to COVID-19 and other mental health concerns.

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National Alliance on Mental Illness (NAMI) Resources and Information

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Calm (free resources)

Meditations, soundscapes, music and much, much more

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Headspace Meditation App.

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SHINE (Tool Kit)

SHINE created an amazng Mental Health Toolkit resource full of articles, meditaions, access to mental health experts, and more to help our students, familes, and ourselves navigate the current climate in our world right now.

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Tips for social distancing, quarantine, and isolation during an infectious disease outbreak

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Talking to your child about COVID-19

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Talking to your children about COVID-19

A parent/gurdian's resource

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Manasquan High School

Student Assistance Counselor

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Virtual Calming Techniques

Mental Health Association in NJ

The Society for the Prevention of Teen Suicide

A Trauma-Informed Approach to Teaching Through Coronavirus

Handling Your Kids Disappointment When Everything is Canceled

NJ 2-1-1

State of New Jersey Department of Children and Families

NJ Mental Health Cares

National Alliance on Mental Illness (NAMI) Resources and Information

Calm (free resources)

Headspace Meditation App.

SHINE (Tool Kit)

Tips for social distancing, quarantine, and isolation during an infectious disease outbreak

Talking to your child about COVID-19

Talking to your children about COVID-19